If you’re looking for a healthy option on your Fried Rice menu, Panda Express is your best bet. It is high in fiber and vitamin D, as well as antioxidants. If Panda Express sells their steamed brown rice in New York, why don’t they make it available in other states as well? Panda Express serves Steamed Brown Rice as an option for Fried Rice as well. Panda Express Still Offers Steamed Brown Rice As An Option For Fried Rice Panda Express has made a wise decision in reducing the amount of fat and sugar in its food, and we hope other restaurants follow suit. ![]() It is also working to improve its nutritional profile by adding more whole grains to its menu, as well as adding more fruits and vegetables. Panda Express offers a wide range of menu options, including healthy, indulgent dishes as well as brown rice, which is high in fiber and low in vitamin D and minerals. Panda Express made an excellent decision by implementing healthier options, and we hope other restaurants follow suit. Panda Express is making improvements in its overall nutritional profile as part of a growing trend in the restaurant industry to ensure that its food not only tastes good, but also remains healthy. A single fried rice serving is equivalent to 30% of the recommended fat intake.Ī new emphasis on nutrition has resulted in the chain adding more whole grains and fruits and vegetables to its menu. It is recommended that those on a 2,000-calorie diet consume no more than 65 grams of fat per day. The fat and sodium levels in plain white rice are zero. In a single serving of friend rice side dish, you can get 19 grams of fat and 830mg of sodium. Brown rice, according to a registered dietician, was healthy because it had whole grains, but fried rice did the same. Is brown rice really healthier than white rice? According to the chain, its switch to healthier products at over 1,500 locations will result in a lower carbon footprint. However, they do offer a healthier brown rice option that is steamed and then stir-fried with vegetables. Does Panda Express Have Steamed Brown Rice?Ĭredit: Panda Express does not currently offer steamed brown rice as a menu item. Brown rice, according to her, has only 15 milligrams of sodium, while white rice side dishes have zero milligrams of sodium and four grams of fiber. The Brown Steamed Rice side dish is a great choice for those who want a more energy-dense meal or are on a low sodium diet, according to Yule. ![]() Panda Express Fried Rice contains 520 calories in one serving (9.3 ounces). Here is more information about the calories in Panda Express brown rice. Brown rice is one of the options for the rice bowl, and it is a healthier choice than white rice. The company offers a variety of Chinese-cuisine-inspired dishes, including rice bowls, noodles, and entrees. It was founded in 1983 in Glendale, California, and as of 2019, there were 2,200 locations. Panda Express is a chain of Chinese restaurants in the United States.
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